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CHRISTIS, HALLOUMI CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 720 MG | 55% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About HALLOUMI CHEESE
Christis Halloumi Cheese is a traditional Cypriot semi-hard cheese made from a blend of cow's, goat's, and sheep's milk, preserved in brine with salt and flavored with dried mint, using non-animal rennet for coagulation. Per 100 g it delivers 296 calories, 20 g protein, no carbohydrates, and 24 g fat. Halloumi is uniquely suited for grilling and frying due to its high melting point, developing a golden crust while retaining a firm, chewy interior. The sheep's and goat's milk components contribute the characteristic tangy, salty flavor. Contains dairy; not suitable for vegans. The non-animal rennet declaration makes it suitable for lacto-vegetarians. A highly versatile cheese used in Mediterranean salads, wraps, mezze boards, and as a meat substitute in vegetarian grilling applications.
Ingredients
BLEND OF COW'S, GOAT'S & SHEEP'S MILK, SALT, RENNET (NON ANIMAL) MINT.
Dietary Information
HALLOUMI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HALLOUMI CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, HALLOUMI CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHRISTIS, HALLOUMI CHEESE
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