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Supervalu, ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE

Cheese Supervalu, Inc. Branded
143 Calories
32.1g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 90%
Carbs 3.6g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Sargento, AGED VERMONT WHITE CHEDDAR 393 25g 0g 35.7g Dean, GOAT MILK CHEESE 393 25g 3.6g 28.6g KROGER, SOFT CREAM CHEESE 333 6.7g 6.7g 33.3g Kroger, MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g Pacific Snack, SHARP CHEDDAR STYLE 293 0g 21.4g 25g Orange Music, PARMELA CREAMERY, CREAMY NUTCHEESE 310 10g 10g 30g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE

Essential Everyday Fat Free Mild Cheddar Cheese is made from part-skim milk with cultures, enzymes, annatto coloring, and vitamin A palmitate added, with powdered cellulose and natamycin to prevent caking and mold. Per 28g serving: 143 calories, 32.14g of protein, and no fat. The fat-free formulation significantly increases the protein-to-calorie ratio, making it a useful option for those who want to add cheese flavor to a meal while minimizing fat intake.

Ingredients

FAT FREE CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK*, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED, VITAMIN A PALMITATE), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Supervalu, ESSENTIAL EVERYDAY, MILD CHEDDAR CHEESE

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