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KROGER, MILD CHEDDAR

Cheese The Kroger Co. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Bel, KAUKAUNA, LITE SHARP CHEDDAR SPREADABLE CHEESE 231 19.2g 15.4g 11.5g Bashas', COTTAGE CHEESE 100 11.8g 4.6g 4.1g FOOD LION, LOWFAT COTTAGE CHEESE 78 12.2g 5.2g 1.3g Dean, OAK FARMS DAIRY, SMALL CURD COTTAGE CHEESE 97 9.7g 5.3g 4.4g Dean, LOWFAT COTTAGE CHEESE 71 11.5g 5.3g 0.9g Dean, OAK FARMS DAIRY, COTTAGE CHEESE 71 10.6g 5.3g 0g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About KROGER, MILD CHEDDAR

Kroger Mild Cheddar is a natural aged cheddar cheese sold under the core Kroger label by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The formula is identical to other Kroger mild cheddar entries: pasteurized milk, cheese culture, salt, enzymes, and annatto for natural color. Mild cheddar is aged for a shorter period (typically 1-3 months) compared to medium or sharp varieties, resulting in a smooth, creamy, approachable flavor with minimal tang.

At 393 calories per 100 grams with 25 g protein, 32.1 g fat, 3.6 g carbohydrates, and zero fiber, mild cheddar is identical in nutrition to the medium variety — the difference is flavor complexity from aging. Contains dairy. No artificial colors, preservatives, or fillers. Mild cheddar is the most popular cheddar variety for family-oriented applications: grilled cheese sandwiches, macaroni and cheese, quesadillas, and children's snack plates. Its smooth, non-assertive flavor profile makes it a kitchen workhorse. Competitive Kroger pricing makes it a standard household cheese staple.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

Dietary Information

KROGER, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KROGER, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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