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KROGER, MILD CHEDDAR CHEESE

Cheese The Kroger Co. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Dutch Farms, MEDIUM CHEDDAR CHEESE 393 25g 0g 32.1g Dutch Farms, MONTEREY JACK CHEESE 357 25g 0g 28.6g Dutch Farms, MARBLE JACK CHEESE 393 21.4g 3.6g 32.1g Dutch Farms, MOZZARELLA CHEESE 321 25g 3.6g 21.4g Dutch Farms, SWISS ALMOND 333 13.3g 13.3g 26.7g Dutch Farms, CHEESE SPREAD 367 13.3g 16.7g 26.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About KROGER, MILD CHEDDAR CHEESE

Kroger Mild Cheddar Cheese is a natural cheese sold under the core Kroger brand by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. This entry shows minor labeling variations — "PASTURIZED" (spelling typo) and "ANNATTO (FOR COLO)" (truncation artifact) — which are USDA data entry quirks rather than actual product differences. The formulation is functionally equivalent to other Kroger mild cheddar entries: pasteurized milk, cheese culture, salt, enzymes, and annatto.

Nutritional profile matches: 393 calories per 100 grams, 25 g protein, 32.1 g fat, 3.6 g carbohydrates, zero fiber. Contains dairy. Mild cheddar is a staple American cheese prized for its smooth flavor, consistent melt, and broad culinary utility. Available in block, sliced, and shredded formats across all Kroger-family banners. The multiple database entries for Kroger mild cheddar reflect different SKUs, package formats, and USDA data submissions over time rather than different cheese products.

Ingredients

PASTURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLO).

Dietary Information

KROGER, MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, MILD CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, KROGER, MILD CHEDDAR CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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