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Iga, FANCY SHREDDED CHEESE, MILD CHEDDAR

Cheese Iga, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Bostonia Beverage, CENTRELLA, PEPPER JACK CHEESE 357 25g 3.6g 28.6g Bostonia Beverage, CENTRELLA, COLBY JACK CHEESE 393 21.4g 3.6g 32.1g Rumiano Cheese, MOZZARELLA CHEESE, MOZZARELLA 321 25g 3.6g 25g Rumiano Cheese, MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 25g 3.6g 35.7g Rumiano Cheese, ORGANIC CHEESE, SMOKED MOZZARELLA 321 25g 3.6g 21.4g Rumiano Cheese, MONTEREY JACK CHEESE, MONTEREY JACK 357 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About FANCY SHREDDED CHEESE, MILD CHEDDAR

Fancy shredded mild cheddar cheese from IGA by Iga, Inc. Made with cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, and annatto for natural color), potato starch, powdered cellulose to prevent caking, and natamycin as a natural mold inhibitor. Per 100g it delivers 393 calories, 25g protein, 3.6g carbs, and 32.1g fat. Mild cheddar has a shorter aging period than sharp varieties, producing a softer, more buttery flavor. Natamycin is an antifungal agent derived from fermentation, approved for use in shredded cheeses. Annatto is a natural colorant from the achiote plant. The shredded format is optimized for melting on pizza, tacos, casseroles, and burgers. Contains dairy. Gluten-free. Not suitable for dairy-free or lactose-intolerant diets in significant quantities.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FANCY SHREDDED CHEESE, MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY SHREDDED CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FANCY SHREDDED CHEESE, MILD CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Iga, FANCY SHREDDED CHEESE, MILD CHEDDAR

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