Rumiano Cheese, SHARP CHEDDAR CHEESE, SHARP CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 711 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (30% DV).
About SHARP CHEDDAR CHEESE, SHARP CHEDDAR
Organic sharp cheddar from Rumiano (Rumiano Cheese Co.), a California organic dairy brand. Per 100g: 393 calories, 25g protein, 3.57g carbohydrates, and 35.71g fat. Made from pasteurized organic milk, cheese cultures, sea salt, and vegetable enzymes. No artificial colors, annatto, or preservatives. Aged longer than medium cheddar for a more pronounced, tangy sharpness and firmer texture. Suitable for slicing, crumbling, or grating over cooked dishes. Certified organic; contains dairy. Not suitable for vegans. Gluten-free. A clean-label sharp cheddar from a family-owned California operation.
Ingredients
PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT AND VEGETABLE ENZYMES.
Dietary Information
SHARP CHEDDAR CHEESE, SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR CHEESE, SHARP CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SHARP CHEDDAR CHEESE, SHARP CHEDDAR gets 25% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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