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Hot Wachula's, GOAT CHEESE WITH ROSEMARY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 679 MG | 52% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (52% of Daily Value per 100g).
- Good source of Sodium, Na (33% DV).
About GOAT CHEESE WITH ROSEMARY
Don Juan goat cheese with rosemary is a soft, fresh chevre made from pasteurized goat's milk with natural rosemary leaves on the rind. Per 28g serving: 393 kcal per 100g, 21.4g protein, 32.1g fat, and only 3.6g carbs — a high-protein, lower-carb specialty cheese.
Ingredients
PASTEURIZED GOAT'S MILK, CHEESE CULTURES, RENNET, CALCIUM CHLORIDE, SALT, EGG WHITE LYSOZYME, AND NATURAL ROSEMARY LEAVES (ONLY ON THE RIND).
Dietary Information
GOAT CHEESE WITH ROSEMARY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GOAT CHEESE WITH ROSEMARY include Calcium, Ca (52% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, GOAT CHEESE WITH ROSEMARY gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hot Wachula's, GOAT CHEESE WITH ROSEMARY
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