GOAT CHEESE WITH ROSEMARY vs BERKELEY FARMS
Nutrition comparison per 100 g serving
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BERKELEY FARMS wins in 4 out of 11 nutrient categories
GOAT CHEESE WITH ROSEMARY: 3
vs
BERKELEY FARMS: 4
(4 ties)
Overview
| Nutrient | GOAT CHEESE WITH ROSEMARY | BERKELEY FARMS | Winner |
|---|---|---|---|
| Calories | 393 cal | 71 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 3.6 g | 3.5 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE WITH ROSEMARY | BERKELEY FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE WITH ROSEMARY | BERKELEY FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 750 MG | 319 MG |