SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK
SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (NATURAL MOLD INHIBITOR)
Dietary Information
SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK
See how SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK compares to other foods in terms of nutrition:
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- SHREDDED CHEESE BLEND, COLBY & MONTEREY JACK vs FARMERS PROMISE, CRUMBLED PROVENCAL HERB GOAT CHEESE
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