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Lifeway — ORGANIC FARMER CHEESE, STRAWBERRY, ROSEHIP

Cheese Lifeway Foods Inc. Branded
77 Calories
9.9g Protein
7.0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 39mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 6.3g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 56%
Carbs 7.0g 40%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.3 MG 1%
Sodium, Na 39 MG 2%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Galaxy Nutritional — CREAM CHEESY BLISS, STRAWBERRY 300 3.3g 13.3g 23.3g Galaxy Nutritional — CLASSIC PLAIN CREAM CHEESE ALTERNATIVE 270 5.4g 2.7g 29.7g Creare — GOUDA CHEESE 419 33.3g 0g 42.9g Bi-Lo — NEW YORK SHARP CHEDDAR NATURAL CHEESE 393 25g 0g 32.1g Creare — RAINBOW SEMISOFT CHEESE 381 23.8g 4.8g 33.3g Save Mart Super — MOZZARELLA CHEESE 286 25g 3.6g 21.4g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.7g per 100g).

About ORGANIC FARMER CHEESE, STRAWBERRY, ROSEHIP

Lifeway organic farmer cheese with strawberry and rosehip is a low-fat cultured dairy product providing an impressive 9.9g protein and only 0.7g fat per 142g serving at just 77 kcal. Made from pasteurized organic low-fat milk, it suits high-protein, low-calorie diet goals.

Ingredients

PASTEURIZED CULTURED ORGANIC LOW FAT MILK, ORGANIC STRAWBERRY ROSEHIP BASE (WATER, ORGANIC STRAWBERRIES, ORGANIC SUGAR, ORGANIC STRAWBERRY AND ROSEHIP FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR)).

Dietary Information

ORGANIC FARMER CHEESE, STRAWBERRY, ROSEHIP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC FARMER CHEESE, STRAWBERRY, ROSEHIP gets 51% of its calories from protein, 37% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Lifeway — ORGANIC FARMER CHEESE, STRAWBERRY, ROSEHIP

See how Lifeway — ORGANIC FARMER CHEESE, STRAWBERRY, ROSEHIP compares to other foods in terms of nutrition:

More in Cheese

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