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Know what is on your plate.

Tops, TRIPLE NUT MIX ALMONDS, CASHEWS, PISTACHIOS, TRIPLE NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

600 Calories
20g Protein
30g Carbs
43.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 21%
Carbs 30g 32%
Fat 43.3g 47%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 4.8 MG 27%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (27% DV).

About TRIPLE NUT MIX ALMONDS, CASHEWS, PISTACHIOS, TRIPLE NUT MIX

TRIPLE NUT MIX ALMONDS, CASHEWS, PISTACHIOS, TRIPLE NUT MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 43.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED SALTED ALMONDS (ALMONDS, ORGANIC OLEIC SUNFLOWER OIL, SALT), ROASTED CASHEWS (CASHEWS, ORGANIC OLEIC SUNFLOWER OIL), SHELLED PISTACHIOS

Dietary Information

TRIPLE NUT MIX ALMONDS, CASHEWS, PISTACHIOS, TRIPLE NUT MIX is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TRIPLE NUT MIX ALMONDS, CASHEWS, PISTACHIOS, TRIPLE NUT MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, TRIPLE NUT MIX ALMONDS, CASHEWS, PISTACHIOS, TRIPLE NUT MIX gets 13% of its calories from protein, 20% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tops, TRIPLE NUT MIX ALMONDS, CASHEWS, PISTACHIOS, TRIPLE NUT MIX

See how Tops, TRIPLE NUT MIX ALMONDS, CASHEWS, PISTACHIOS, TRIPLE NUT MIX compares to other foods in terms of nutrition:

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