Whole — TRIPLE BERRY ORGANIC INSTANT OATMEAL, TRIPLE BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 316 MG | 7% | |
| Sodium, Na | 211 MG | 9% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About TRIPLE BERRY ORGANIC INSTANT OATMEAL, TRIPLE BERRY
TRIPLE BERRY ORGANIC INSTANT OATMEAL, TRIPLE BERRY is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 73.7g of carbohydrates, and 6.1g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN, SALT, NATURAL FLAVORS, ORGANIC DRIED RASPBERRIES, ORGANIC DRIED BLUEBERRIES, ORGANIC DRIED STRAWBERRIES, ORGANIC CINNAMON.
Dietary Information
TRIPLE BERRY ORGANIC INSTANT OATMEAL, TRIPLE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRIPLE BERRY ORGANIC INSTANT OATMEAL, TRIPLE BERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 386 calories per 100 grams, TRIPLE BERRY ORGANIC INSTANT OATMEAL, TRIPLE BERRY gets 11% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Whole — TRIPLE BERRY ORGANIC INSTANT OATMEAL, TRIPLE BERRY
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