TRIPLE BERRY ORGANIC INSTANT OATMEAL vs CEREAL NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY ORGANIC INSTANT OATMEAL wins in 8 out of 11 nutrient categories
TRIPLE BERRY ORGANIC INSTANT OATMEAL: 8
vs
CEREAL NUGGETS: 2
(1 ties)
Overview
| Nutrient | TRIPLE BERRY ORGANIC INSTANT OATMEAL | CEREAL NUGGETS | Winner |
|---|---|---|---|
| Calories | 386 cal | 433 cal | |
| Protein | 10.5 g | 3.3 g | |
| Carbs | 73.7 g | 80 g | |
| Fat | 6.1 g | 11.7 g | |
| Fiber | 8.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY ORGANIC INSTANT OATMEAL | CEREAL NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TRIPLE BERRY ORGANIC INSTANT OATMEAL | CEREAL NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.4 MG | |
| Potassium, K | 316 MG | 0 MG | |
| Sodium, Na | 211 MG | 317 MG |