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Know what is on your plate.

Fresh Food Manufacturing, TRIPLE 'B' BAKED BEANS

Canned & Bottled Beans Fresh Food Manufacturing Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

168 Calories
5.8g Protein
32.1g Carbs
2.2g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 15%
Carbs 32.1g 80%
Fat 2.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 168
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 350mg 15%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 21.2g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 350 MG 15%

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About TRIPLE 'B' BAKED BEANS

Giant Eagle's Triple 'B' Baked Beans layer black beans with ketchup, brown sugar, onion, and bacon bits for a sweet, smoky side dish that trends well toward the sugary end of the baked bean spectrum. The base bean brings fiber and some protein, but the brown sugar and ketchup push the overall carbohydrate and added-sugar load up considerably. Ferrous gluconate in the beans helps retain their dark color. This is comfort food in the classic American picnic tradition, honest in what it is: rich, sweet, and meant to accompany grilled meats and summer gatherings rather than serve as a health food.

Ingredients

BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), BROWN SUGAR (SUGAR, CANE SYRUPS), ONION, BACON BITS (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN 2% OR LESS OF SUGAR, BROWN SUGAR, SMOKE FLAVORING), APPLE CIDER VINEGAR, CANE MOLASSES, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, GARLIC POWDER).

Dietary Information

TRIPLE 'B' BAKED BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 168 calories per 100 grams, TRIPLE 'B' BAKED BEANS gets 14% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

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