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TREE OF LIFE, WHOLE RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Tree of Life, Inc. Branded
643 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GNS — LOVER'S MIX 375 6.3g 53.1g 18.8g International Commodity Distributors — RAW ALMONDS 582 21.4g 21.4g 50g Best Express — AUSSIE BITES 500 7.7g 61.5g 26.9g International Commodity Distributors — ORCHARD SNACKS, YOGURT NUT MIX 425 7.1g 67.9g 14.3g RAYGE CANDY CO., UNSALTED CASHEW NUTS 567 13.3g 33.3g 40g Cornfields — ORGANIC POPPED CORN, BOLD, CHILE JALAPENO WHITE CHEDDAR 571 10.7g 35.7g 42.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About TREE OF LIFE, WHOLE RAW ALMONDS

Tree of Life Whole Raw Almonds are organic, unroasted almonds with no additives. Each 28g serving has 643 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and 10.7g fiber. Raw almonds retain their natural enzymes and are a popular whole food snack for those who prefer minimally processed nuts. They can also be soaked or activated before eating.

Ingredients

ORGANIC WHOLE RAW ALMONDS

Dietary Information

TREE OF LIFE, WHOLE RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TREE OF LIFE, WHOLE RAW ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, TREE OF LIFE, WHOLE RAW ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TREE OF LIFE, WHOLE RAW ALMONDS

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