Anahola Granola, TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About TRAIL MIX
Anahola Granola Trail Mix from Anahola Granola provides 450 calories, 26.67g fat, and 10g protein per 30g serving with 6.7g fiber. Hawaiian honey granola with sunflower seeds, coconut, and sesame seeds is combined with pumpkin seeds, raisins, almonds, banana chips, dried cranberry, papaya, pineapple, and coconut flake for a tropical, nutrient-rich mix.
Ingredients
ANAHOLA GRANOLA (WHOLE GRAIN ROLLED OATS, HAWAIIAN HONEY, SUNFLOWER SEEDS, UNSWEETENED COCONUT, EXPELLER PRESSED NON-GMO CANOLA OIL, SESAME SEEDS, NON-FAT DRY MILK POWDER (FORTIFIED WITH VITAMINS A & D), PURE VANILLA), SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS, ALMONDS, BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVOR), DRIED CRANBERRY (CRANBERRY, SUGAR, SUNFLOWER OIL), DRIED PAPAYA (UNSULPHURED), DRIED PINEAPPLE (UNSULPHURED), COCONUT FLAKE (UNSWEETENED).
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 450 calories per 100 grams, TRAIL MIX gets 9% of its calories from protein, 36% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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