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Ktm Services — TRADITIONAL TAIWANESE SESAME & PEANUT CRUNCH, TRADITIONAL TAIWANESE SESAME & PEANUT

Popcorn, Peanuts, Seeds & Related Snacks Ktm Services, Inc. Branded
533 Calories
16.7g Protein
60g Carbs
30g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 60g 22%
Dietary Fiber 10g 36%
Total Sugars 28.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 4.8mg 27%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 16%
Carbs 60g 56%
Fat 30g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 4.8 MG 27%
Potassium, K 233 MG 5%
Sodium, Na 70 MG 3%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (27% DV).

About TRADITIONAL TAIWANESE SESAME & PEANUT CRUNCH, TRADITIONAL TAIWANESE SESAME & PEANUT

TRADITIONAL TAIWANESE SESAME & PEANUT CRUNCH, TRADITIONAL TAIWANESE SESAME & PEANUT is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 60g of carbohydrates, and 30g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, BLACK SESAME, WHITE SESAME, SUGAR, MALTOSE, SALT.

Dietary Information

TRADITIONAL TAIWANESE SESAME & PEANUT CRUNCH, TRADITIONAL TAIWANESE SESAME & PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL TAIWANESE SESAME & PEANUT CRUNCH, TRADITIONAL TAIWANESE SESAME & PEANUT include Calcium, Ca (38% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, TRADITIONAL TAIWANESE SESAME & PEANUT CRUNCH, TRADITIONAL TAIWANESE SESAME & PEANUT gets 13% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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