Nutty Gourmet — GROWER DIRECT, PREMIUM CALIFORNIA ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 286 MG | 68% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
About GROWER DIRECT, PREMIUM CALIFORNIA ALMONDS
Grower Direct Premium California Almonds from The Nutty Gourmet LLC deliver 571 calories per 28g serving, with 21.43g of protein, 50g of fat, and 10.7g of fiber. Made from pure California almonds with no added ingredients, these are a high-protein, high-fiber, nutrient-dense nut snack.
Ingredients
CONTAINS: TREE NUTS (ALMONDS).
Dietary Information
GROWER DIRECT, PREMIUM CALIFORNIA ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GROWER DIRECT, PREMIUM CALIFORNIA ALMONDS include Magnesium, Mg (68% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, GROWER DIRECT, PREMIUM CALIFORNIA ALMONDS gets 15% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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