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TRADITIONAL SKINLESS SMOKED SALMON, TRADITIONAL

Fish & Seafood Honey Smoked Fish Holdings LLC Branded
196 Calories
19.6g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,161mg 50%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 429mcg 2145%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 61%
Carbs 0g 0%
Fat 12.5g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 352 MG 7%
Sodium, Na 1,161 MG 50%

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About TRADITIONAL SKINLESS SMOKED SALMON, TRADITIONAL

TRADITIONAL SKINLESS SMOKED SALMON, TRADITIONAL is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 12.5g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SALT, SUGAR, SODIUM NITRITE, HARDWOOD SMOKE.

Dietary Information

TRADITIONAL SKINLESS SMOKED SALMON, TRADITIONAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL SKINLESS SMOKED SALMON, TRADITIONAL include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, TRADITIONAL SKINLESS SMOKED SALMON, TRADITIONAL gets 40% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare TRADITIONAL SKINLESS SMOKED SALMON, TRADITIONAL

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