Kingston Marketing, TRADITIONAL REFRIED BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 231 MG | 5% | |
| Sodium, Na | 369 MG | 16% |
Nutrition Highlights
- Low in calories with 85 kcal per 100g.
- Very low in fat (1.9g per 100g).
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About TRADITIONAL REFRIED BEANS
Valu Time Traditional Refried Beans deliver 85 calories, 4.62g of protein, 12.31g of carbs, and 1.92g of fat per 130g serving, with 5.4g of fiber. Made from prepared beans, lard, and spices including cumin and chili pepper, these canned refried beans are a fiber-rich, plant protein-containing staple for Tex-Mex cooking.
Ingredients
PREPARED BEANS, WATER, CONTAINS 2% OR LESS: LARD, SALT, DISTILLED VINEGAR, ONION POWDER, CHILI PEPPER, CUMIN, GARLIC POWDER.
Dietary Information
TRADITIONAL REFRIED BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 85 calories per 100 grams, TRADITIONAL REFRIED BEANS gets 22% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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