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Know what is on your plate.

La Costena, WHITE CHILI BEANS

Canned & Bottled Beans La Costena USA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
5.4g Protein
16.2g Carbs
0.8g Fat
4.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.4g 24%
Carbs 16.2g 72%
Fat 0.8g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 338mg 15%
Total Carbohydrate 16.2g 6%
Dietary Fiber 4.6g 16%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 1.5mg 8%
Potassium 269mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 1.5 MG 8%
Potassium, K 269 MG 6%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.6g per 100g).

About WHITE CHILI BEANS

Luck's white chili beans are seasoned with garlic powder, onion powder, cayenne, dried bell pepper, and jalapeno puree in a mild chili-style sauce. Each 130g serving has 92 calories, 5.4g protein, 16.2g carbs, 4.6g fiber, and very little fat. Ready to heat and serve, these work well in white chicken chili, bean soups, or as a fiber-rich side.

Ingredients

PREPARED BEANS, WATER, CONTAINS LESS THAN 2%: SOYBEAN OIL, SALT, CORNSTARCH MODIFIED, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, SPICES, SUGAR, DRIED BELL PEPPER, NATURAL FLAVOR, JALAPENO PUREE, VINEGAR, CAYENNE PEPPER.

Dietary Information

WHITE CHILI BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, WHITE CHILI BEANS gets 23% of its calories from protein, 70% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare La Costena, WHITE CHILI BEANS

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