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100% ORGANIC KIDNEY BEANS

Canned & Bottled Beans Jovial Foods, Inc. Branded
85 Calories
6.2g Protein
14.6g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 192mg 8%
Total Carbohydrate 14.6g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 29%
Carbs 14.6g 68%
Fat 0.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 215 MG 5%
Sodium, Na 192 MG 8%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
PINTO BEANS, PINTO 85 5.4g 15.4g 0g PINTO BEANS 77 5.4g 14.6g 0g NO SALT ADDED PINTO BEANS 69 4.6g 15.4g 0g DARK RED KIDNEY BEANS 77 5.4g 16.2g 0.4g LIGHT RED KIDNEY BEANS 77 5.4g 16.2g 0.4g ORGANIC CHILI BEANS IN SAUCE 77 4.6g 13.9g 0.4g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About 100% ORGANIC KIDNEY BEANS

100% ORGANIC KIDNEY BEANS is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 14.6g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC KIDNEY BEANS, WATER, ORGANIC LEMON JUICE, SEA SALT.

Dietary Information

100% ORGANIC KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, 100% ORGANIC KIDNEY BEANS gets 29% of its calories from protein, 69% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 100% ORGANIC KIDNEY BEANS

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