King Arthur Flour, TRADITIONAL POPOVER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (25% DV).
About TRADITIONAL POPOVER MIX
King Arthur Flour Traditional Popover Mix contains unbleached wheat flour, malted barley flour, nonfat dry milk, salt, and natural flavor. A 21g dry serving provides 333 calories, 14.29g protein, 71.43g carbs, no fat, and 4.8g fiber. The high protein for a flour mix reflects the wheat gluten content. Made by King Arthur, it produces classic tall, hollow popovers when combined with eggs and milk at home.
Ingredients
KING ARTHUR UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), NONFAT DRY MILK, SALT, NATURAL FLAVOR.
Dietary Information
TRADITIONAL POPOVER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL POPOVER MIX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, TRADITIONAL POPOVER MIX gets 17% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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