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Fish House, TRADITIONAL OLIVE

Pickles, Olives, Peppers & Relishes Fish House Foods Company Branded
300 Calories
0g Protein
6.7g Carbs
33.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 17%
Fat 33.3g 83%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (43% DV).

About TRADITIONAL OLIVE

Fresh Creative Foods traditional olive blend, 300 calories per 30g serving. Provides 33.33g fat, 6.67g carbs, and 3.3g fiber with no protein. Combines black and green olives with pimientos, capers, Dijon mustard, and herbs in canola and pomace olive oil. A flavorful condiment with fat primarily from olive-based oils.

Ingredients

BLACK OLIVES (RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR]), CANOLA OIL GREEN OLIVES (GREEN OLIVES, WATER, SALT, CITRIC ACID, LACTIC ACID, ASCORBIC ACID), PIMIENTOS (DICED RED PEPPERS, WATER, SALT, CITRIC ACID), CAPERS (CAPERS, WATER, VINEGAR, SALT) DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), POMACE OLIVE OIL, LEMON JUICE CONCENTRATE, DEHYDRATED GARLIC, MARJORAM, SPICE.

Dietary Information

Notable micronutrients in TRADITIONAL OLIVE include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, TRADITIONAL OLIVE gets 0% of its calories from protein, 9% from carbohydrates, and 100% from fat. This is moderately high, similar to many cooked grains and dairy products.

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