TRADITIONAL OLIVE vs DILL RELISH
Nutrition comparison per 100 g serving
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DILL RELISH wins in 7 out of 10 nutrient categories
TRADITIONAL OLIVE: 2
vs
DILL RELISH: 7
(1 ties)
Overview
| Nutrient | TRADITIONAL OLIVE | DILL RELISH | Winner |
|---|---|---|---|
| Calories | 300 cal | 1,200 cal | |
| Protein | 0 g | 26.7 g | |
| Carbs | 6.7 g | 273.3 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 3.3 g | 46.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL OLIVE | DILL RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260 MG |
Minerals
| Mineral | TRADITIONAL OLIVE | DILL RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 533 MG | |
| Iron, Fe | 1.2 MG | 9.6 MG | |
| Sodium, Na | 1,000 MG | 1,667 MG |