TRADITIONAL LAVASH ROLL-UPS, TRADITIONAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 260 MG | 20% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 26 MG | 1% | |
| Sodium, Na | 628 MG | 27% |
Nutrition Highlights
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (27% DV).
About TRADITIONAL LAVASH ROLL-UPS, TRADITIONAL
TRADITIONAL LAVASH ROLL-UPS, TRADITIONAL is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 41.9g of carbohydrates, and 4.7g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NON-GMO BREAD BASE (WHEAT GLUTEN, TAPIOCA STARCH, OAT FIBER, WHEAT PROTEIN ISOLATE, SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEA SALT, SESAME FLOUR, 2% OR LESS OF: CALCIUM SULFATE, ENZYMES), OAT FIBER, RAW SUGAR, CONTAINS LESS THAN 2% OF: SEA SALT, SUNFLOWER OIL, YEAST, OLIVE OIL, NATURAL MOLD INHIBITORS (CULTURED WHEAT STARCH, CULTURED SUGAR. VINEGAR).
Dietary Information
TRADITIONAL LAVASH ROLL-UPS, TRADITIONAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TRADITIONAL LAVASH ROLL-UPS, TRADITIONAL include Sodium, Na (27% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, TRADITIONAL LAVASH ROLL-UPS, TRADITIONAL gets 16% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRADITIONAL LAVASH ROLL-UPS, TRADITIONAL
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