San Gennaro — TRADITIONAL ITALIAN POLENTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Very low in fat (0g per 100g).
About TRADITIONAL ITALIAN POLENTA
San Gennaro Traditional Italian Polenta is a pre-cooked, shelf-stable polenta log made from yellow corn meal. Per 100g it provides just 70 calories, 2g protein, 15g carbs, and no fat, with 1g of fiber. Ingredients are water, yellow corn meal, salt, tartaric acid, and vitamins A and C. It slices easily and can be grilled, fried, or crumbled. The mild flavor makes it a versatile side dish or base for toppings like cheese, mushrooms, or tomato sauce.
Ingredients
WATER, YELLOW CORN MEAL, SALT, TARTARIC ACID, ASCORBIC ACID (VITAMIN C), BETA CAROTENE (VITAMIN A).
Dietary Information
TRADITIONAL ITALIAN POLENTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, TRADITIONAL ITALIAN POLENTA gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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