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Know what is on your plate.

Grecian Delight, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST

Lunch Snacks & Combinations Grecian Delight Inc Branded

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225 Calories
12.3g Protein
18.1g Carbs
12.3g Fat
5.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.3g 29%
Carbs 18.1g 42%
Fat 12.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 533mg 23%
Total Carbohydrate 18.1g 7%
Dietary Fiber 5.3g 19%
Total Sugars 2.6g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 533 MG 23%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST

Hummus Plus Traditional Hummus with Oven-Roasted Chicken Breast combines a garlic and sesame tahini hummus made from cooked garbanzo beans with a separate portion of seasoned cooked chicken breast. A 227 g serving delivers 225 calories, 12.33 g protein, 18.06 g carbs, 12.33 g fat, and 5.3 g fiber. A high-fiber, moderate-protein lunch combination with balanced macros from legumes and lean poultry.

Ingredients

HUMMUS [COOKED GARBANZO BEANS, WATER, SESAME TAHINI, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, CONTAINS 2% OR LESS OF: LEMON JUICE, SALT, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID), SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)]. COOKED CHICKEN [CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SEASONING (DEXTROSE, SPICES, DEHYDRATED ONION, DEHYDRATED CHICKEN BROTH, NATURAL FLAVORS, SALT, AUTOLYZED YEAST EXTRACT), POTASSIUM CHLORIDE].

Dietary Information

TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST gets 22% of its calories from protein, 32% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Grecian Delight, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST

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