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Kroger — BLUEBERRIES CHEDDAR CHEESE & PRETZELS, BLUEBERRIES CHEDDAR

Lunch Snacks & Combinations The Kroger Co. Branded
141 Calories
5.9g Protein
17.7g Carbs
5.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 259mg 11%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 8.2g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 0.4mg 2%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 20%
Carbs 17.7g 60%
Fat 5.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 82 MG 2%
Sodium, Na 259 MG 11%

About BLUEBERRIES CHEDDAR CHEESE & PRETZELS, BLUEBERRIES CHEDDAR

Kroger Blueberries, Cheddar Cheese and Pretzels is a ready-to-eat snack combination product sold under the Kroger private label of The Kroger Co., available at Kroger banner stores including Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. This format is a portioned lunch snack designed to provide a balance of fruit, dairy, and grain components in a single convenience package.

The three components are blueberries (fresh), cheddar cheese, and pretzels. The cheddar cheese is made from pasteurized milk, cheese culture, salt, enzymes, and annatto as a natural vegetable color; potato starch and powdered cellulose are added to the pre-cut pieces to prevent caking, and natamycin is used as a natural mold inhibitor. The pretzels are made from unbleached enriched wheat flour (with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), malt, salt, and soybean oil. The blueberries appear to be fresh rather than processed.

Allergens include wheat (pretzels), dairy (cheddar cheese), and soy (soybean oil in pretzels). Per 100 grams, this combination provides 141 calories, 5.88 grams of protein, 17.65 grams of carbohydrates, 5.88 grams of fat, and 2.4 grams of fiber. Calorie density is low-moderate, making it appropriate as a snack portion. Not suitable for gluten-free, dairy-free, or soy-free diets. Vegetarian-friendly. The combination of macronutrients — carbohydrates from fruit and pretzels, protein and fat from cheese — is characteristic of balanced snack pack formulations.

Ingredients

BLUEBERRIES, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}, POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID), MALT, SALT, SOYBEAN OIL).

Calorie Breakdown

At 141 calories per 100 grams, BLUEBERRIES CHEDDAR CHEESE & PRETZELS, BLUEBERRIES CHEDDAR gets 17% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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