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Wal-Mart, FRUIT & VEGGIES WITH CHEESE & ALMONDS

Lunch Snacks & Combinations Wal-Mart Stores, Inc. Branded
144 Calories
5.4g Protein
10.7g Carbs
9.6g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 9.6g 12%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 118mg 5%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.7g 13%
Total Sugars 5.9g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 134mg 10%
Iron 1.0mg 6%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 21%
Carbs 10.7g 42%
Fat 9.6g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 134 MG 10%
Iron, Fe 1.0 MG 6%
Potassium, K 219 MG 5%
Sodium, Na 118 MG 5%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Safeway, EPICUREAN CHEESE SNACK BOX 338 14.8g 14.1g 26.1g Creminelli Fine Meats, PROSCIUTTO AIR DRIED PORK WITH MOZZARELLA CHEESE & GRISSINI ARTISAN CHARCUTERIE SNACK, PROSCIUTTO WITH MOZZARELLA CHEESE & GRISSINI 298 22.8g 21.1g 12.3g Bel, WHITE CHEDDAR CHEESE & CRACKERS, WHITE CHEDDAR 370 18.5g 18.5g 25.9g Giant Eagle, SALTED ROASTED ALMONDS & RAISINS, COLBY JACK CHEESE 405 16.7g 26.2g 28.6g Giant Eagle, SNACK PACK, CHEDDAR CHEESE SALTED ROASTED CASHEWS & DRIED CRANBERRIES 429 16.7g 26.2g 28.6g Hillshire, HARD BOILED EGG, SMOKED HAM, COLBY JACK CHEESE PROTEIN PACK, HARD BOILED EGG, SMOKED HAM, COLBY JACK CHEESE 212 16.5g 4.7g 14.1g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About FRUIT & VEGGIES WITH CHEESE & ALMONDS

Marketside Fruit & Veggies with Cheese & Almonds is one of the fresher and more nutritionally balanced options in Walmart's grab-and-go refrigerated snack lineup. The tray pairs baby carrots and red apple slices (treated with calcium ascorbate to maintain color and freshness) with Colby Jack cheese sticks and raw almonds — a combination that delivers produce, dairy protein, and plant-based fat in a single portable container. The Colby Jack uses annatto as a natural vegetable-derived colorant. No synthetic dyes, artificial flavors, HFCS, or synthetic preservatives appear anywhere in the formulation. Allergens present are dairy (from Colby Jack cheese) and tree nuts (almonds). At just 144 calories per 100 grams — notably lower than most snack pack options — with 10.7 grams of carbohydrates, 9.6 grams of fat, 5.35 grams of protein, and an impressive 3.7 grams of dietary fiber, this snack tray provides a genuinely nutritious option for consumers seeking fresh, minimally processed convenience food. The higher fiber content is driven by the combination of raw carrot, apple, and almond.

Ingredients

BABY CARROTS, RED APPLES (RED APPLES, CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), COLBY JACK CHEESE STICKS (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ALMONDS.

Calorie Breakdown

At 144 calories per 100 grams, FRUIT & VEGGIES WITH CHEESE & ALMONDS gets 15% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, FRUIT & VEGGIES WITH CHEESE & ALMONDS

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