BLUEBERRIES CHEDDAR CHEESE & PRETZELS vs FRUIT & PROTEIN PACK
Nutrition comparison per 100 g serving
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FRUIT & PROTEIN PACK wins in 7 out of 11 nutrient categories
BLUEBERRIES CHEDDAR CHEESE & PRETZELS: 3
vs
FRUIT & PROTEIN PACK: 7
(1 ties)
Overview
| Nutrient | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | FRUIT & PROTEIN PACK | Winner |
|---|---|---|---|
| Calories | 141 cal | 127 cal | |
| Protein | 5.9 g | 9.9 g | |
| Carbs | 17.7 g | 12.7 g | |
| Fat | 5.9 g | 3.5 g | |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | FRUIT & PROTEIN PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | FRUIT & PROTEIN PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 82 MG | 183 MG | |
| Sodium, Na | 259 MG | 25 MG |