BLUEBERRIES CHEDDAR CHEESE & PRETZELS vs FRUIT WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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BLUEBERRIES CHEDDAR CHEESE & PRETZELS wins in 5 out of 10 nutrient categories
BLUEBERRIES CHEDDAR CHEESE & PRETZELS: 5
vs
FRUIT WITH CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | FRUIT WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 121 cal | |
| Protein | 5.9 g | 5.1 g | |
| Carbs | 17.7 g | 13.1 g | |
| Fat | 5.9 g | 6.1 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRIES CHEDDAR CHEESE & PRETZELS | FRUIT WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 131 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 82 MG | 121 MG | |
| Sodium, Na | 259 MG | 116 MG |