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United States Bakery — TRADITIONAL GREEK PITA, TRADITIONAL

Breads & Buns United States Bakery Branded
275 Calories
10g Protein
48.8g Carbs
3.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.5g 9%
Total Sugars 3.8g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 48.8g 78%
Fat 3.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.8 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (20% DV).

About TRADITIONAL GREEK PITA, TRADITIONAL

TRADITIONAL GREEK PITA, TRADITIONAL is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48.8g of carbohydrates, and 3.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), OAT FIBER, SALT, MONO- AND DIGLYCERIDES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, SORBIC ACID (CONTAINS SOYBEAN OIL), GUAR GUM, ENZYMES.

Dietary Information

Notable micronutrients in TRADITIONAL GREEK PITA, TRADITIONAL include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 275 calories per 100 grams, TRADITIONAL GREEK PITA, TRADITIONAL gets 15% of its calories from protein, 71% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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