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United States Bakery, SWEET ONION PREMIUM BAGEL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 412 MG | 18% |
Nutrition Highlights
- Very low in fat (2.4g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
- Good source of Niacin (29% DV).
About SWEET ONION PREMIUM BAGEL
Franz sweet onion premium bagels are baked with enriched wheat flour and contain real onions and poppy seeds. Each 85 g bagel provides 271 calories, 8 g protein, 53 g carbs, and 2 g fat with 2.4 g fiber. Toast and pair with cream cheese or use as a sandwich base for a satisfying breakfast or lunch.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), XANTHAN GUM, ONIONS,POPPY SEEDS, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).
Dietary Information
SWEET ONION PREMIUM BAGEL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET ONION PREMIUM BAGEL include Thiamin (83% DV) , Riboflavin (31% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, SWEET ONION PREMIUM BAGEL gets 12% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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