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Rje Trade, TRADITIONAL EUROPEAN-STYLE SAUERKRAUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Sodium, Na | 196 MG | 9% |
About TRADITIONAL EUROPEAN-STYLE SAUERKRAUT
Gerhard's traditional European-style sauerkraut provides 125 calories, 3.6g protein, 14.3g carbs, and 7.1g fat per 28g serving, made from cabbage, onions, apples, olive oil, and a spice blend including juniper berries and bay leaves. A richly flavored, artisan-style sauerkraut with complexity beyond standard varieties.
Ingredients
CABBAGE, WATER, ONIONS, APPLES, OLIVE OIL, CIDER VINEGAR, SALT, VEGETABLE STOCK (VEGETABLE BASE [CARROT, CELERY, ONION, TOMATO], SALT, CANE SUGAR, MOLASSES, ORGANIC COCONUT SAP, POTATO STARCH, ONION POWDER, SPICES), BLACK PEPPERCORNS, JUNIPER BERRIES, BAY LEAVES, SPICES.
Calorie Breakdown
At 125 calories per 100 grams, TRADITIONAL EUROPEAN-STYLE SAUERKRAUT gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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