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Rje Trade — TRADITIONAL EUROPEAN-STYLE SAUERKRAUT

Canned Vegetables Rje Trade International, Inc. Branded
125 Calories
3.6g Protein
14.3g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 14.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 14%
Carbs 14.3g 57%
Fat 7.1g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Sodium, Na 196 MG 9%

About TRADITIONAL EUROPEAN-STYLE SAUERKRAUT

Gerhard's traditional European-style sauerkraut provides 125 calories, 3.6g protein, 14.3g carbs, and 7.1g fat per 28g serving, made from cabbage, onions, apples, olive oil, and a spice blend including juniper berries and bay leaves. A richly flavored, artisan-style sauerkraut with complexity beyond standard varieties.

Ingredients

CABBAGE, WATER, ONIONS, APPLES, OLIVE OIL, CIDER VINEGAR, SALT, VEGETABLE STOCK (VEGETABLE BASE [CARROT, CELERY, ONION, TOMATO], SALT, CANE SUGAR, MOLASSES, ORGANIC COCONUT SAP, POTATO STARCH, ONION POWDER, SPICES), BLACK PEPPERCORNS, JUNIPER BERRIES, BAY LEAVES, SPICES.

Calorie Breakdown

At 125 calories per 100 grams, TRADITIONAL EUROPEAN-STYLE SAUERKRAUT gets 11% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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