Moody Dunbar — DUNBAR'S, CUT YAMS, SWEET POTATOES PACKED IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About DUNBAR'S, CUT YAMS, SWEET POTATOES PACKED IN SYRUP
Dunbar's Cut Yams are sweet potato pieces packed in a light corn syrup and sugar syrup with water. Per 100g they provide 88 calories, 0g protein, 21.25g carbs, 0g fat, and 0.6g fiber. The pre-cooked sweet potatoes in syrup are soft and ready to heat and serve as a sweet side dish, commonly associated with holiday meals. The syrup adds sweetness complementing the natural flavor of the sweet potato.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP AND SUGAR.
Dietary Information
DUNBAR'S, CUT YAMS, SWEET POTATOES PACKED IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, DUNBAR'S, CUT YAMS, SWEET POTATOES PACKED IN SYRUP gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Moody Dunbar — DUNBAR'S, CUT YAMS, SWEET POTATOES PACKED IN SYRUP
See how Moody Dunbar — DUNBAR'S, CUT YAMS, SWEET POTATOES PACKED IN SYRUP compares to other foods in terms of nutrition:
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