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Big Y, SMALL WHOLE BEETS

Canned Vegetables Big Y Foods, Inc. Branded
33 Calories
0.8g Protein
4.2g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 17%
Carbs 4.2g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 86 MG 2%
Sodium, Na 208 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Iga, SLICED WHITE POTATOES 42 0.6g 8.5g 0g Iga, GOLDEN PUMPKIN 42 0.8g 9.2g 0g Iga, SMALL EARLY JUNE PEAS 56 3.2g 9.6g 0.4g Iga, YAMS CUT SWEET POTATOES IN SYRUP 81 0g 21.3g 0g Stater Bros, ITALIAN STYLE GREEN BEANS 12 0.8g 2.5g 0g Faribault, VERY YOUNG SMALL PEAS 56 3.2g 9.6g 0.4g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SMALL WHOLE BEETS

Big Y Small Whole Beets are canned in water with salt, keeping the ingredient list to just three items. Each 120g serving has 33 calories, 4.2g carbohydrates, 0.8g protein, and 0.8g fiber. Easy to add to salads or grain dishes straight from the can. A practical pantry vegetable for those looking to round out meals without much prep.

Ingredients

BEETS, WATER, SALT.

Dietary Information

SMALL WHOLE BEETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, SMALL WHOLE BEETS gets 10% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Big Y, SMALL WHOLE BEETS

See how Big Y, SMALL WHOLE BEETS compares to other foods in terms of nutrition:

More in Canned Vegetables

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