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Know what is on your plate.

TRADER JOE'S, ORGANIC COCONUT WATER

Plant Based Water TRADER JOE'S Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

17 Calories
0g Protein
4.2g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 4.2g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 4.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.3mg 2%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 25 MG 6%
Phosphorus, P 17 MG 1%
Potassium, K 200 MG 4%
Sodium, Na 19 MG 1%

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About TRADER JOE'S, ORGANIC COCONUT WATER

One ingredient: organic coconut water. Trader Joe's keeps it clean with no added sugar, no concentrate, and no flavoring. Light and mildly sweet with a faint tropical undertone, it sits at the lower end of the natural sugar spectrum compared with fruit juices. Electrolytes, mainly potassium, come naturally from the coconut water itself. Works best as a light hydration option rather than a meal replacement.

Ingredients

ORGANIC COCONUT WATER.

Dietary Information

TRADER JOE'S, ORGANIC COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, TRADER JOE'S, ORGANIC COCONUT WATER gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TRADER JOE'S, ORGANIC COCONUT WATER

See how TRADER JOE'S, ORGANIC COCONUT WATER compares to other foods in terms of nutrition:

More in Plant Based Water

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