TRADER JOE'S vs T.A.S.
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 13 nutrient categories
TRADER JOE'S: 6
vs
T.A.S.: 4
(3 ties)
Overview
| Nutrient | TRADER JOE'S | T.A.S. | Winner |
|---|---|---|---|
| Calories | 17 cal | 19 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 4.2 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | T.A.S. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | T.A.S. | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 19 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Magnesium, Mg | 25 MG | 0 MG | |
| Phosphorus, P | 17 MG | 0 MG | |
| Potassium, K | 200 MG | 152 MG | |
| Sodium, Na | 19 MG | 29 MG |