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Zico Beverages, 100% NATURAL COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 4 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% NATURAL COCONUT WATER
Zico natural coconut water contains one ingredient: coconut water. Nothing added, nothing removed. The sugar is entirely natural, coming from the young coconut, and sits well below most fruit juices. Potassium is coconut water's known selling point, though no specific claims appear on the ingredient list itself. Light and slightly sweet, much closer to water in caloric density than any juice. Clean and honest label.
Ingredients
COCONUT WATER.
Dietary Information
100% NATURAL COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, 100% NATURAL COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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