El Paraiso Mexican Food Prod, TOSTADAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
About TOSTADAS
El Paraiso Tostadas are pre-baked flat corn shells made from a traditional nixtamal process using corn, water, sea salt, lime (calcium hydroxide), and soybean oil. Per 100g, they deliver 467 calories, 6.7g protein, 73.3g carbohydrates, and 16.7g fat. Calcium hydroxide (cal) is integral to the masa process, improving calcium content and enhancing the bioavailability of niacin. These tostadas provide a crisp, sturdy base for toppings such as beans, meat, cheese, and salsa. Naturally gluten-free by ingredient composition. Suitable for vegetarian and vegan diets.
Ingredients
CORN, WATER, SEA SALT, LIME (CALCIUM HYDROXIDE), SOYBEAN OIL.
Calorie Breakdown
At 467 calories per 100 grams, TOSTADAS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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