FLOUR SOFT TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 204 MG | 16% | |
| Iron, Fe | 3.7 MG | 20% | |
| Sodium, Na | 653 MG | 28% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (28% DV).
About FLOUR SOFT TORTILLAS, FLOUR
FLOUR SOFT TORTILLAS, FLOUR is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 53.1g of carbohydrates, and 5.1g of fat. This food belongs to the Mexican Dinner Mixes category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONOGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, FUMARIC ACID, CELLULOSE GUM, ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
Notable micronutrients in FLOUR SOFT TORTILLAS, FLOUR include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, FLOUR SOFT TORTILLAS, FLOUR gets 11% of its calories from protein, 69% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR SOFT TORTILLAS, FLOUR
See how FLOUR SOFT TORTILLAS, FLOUR compares to other foods in terms of nutrition:
- FLOUR SOFT TORTILLAS, FLOUR vs SOFT TACO FLOUR TORTILLA
- FLOUR SOFT TORTILLAS, FLOUR vs SOFT TACO FLOUR TORTILLA
- FLOUR SOFT TORTILLAS, FLOUR vs BURRITO FLOUR TORTILLA
- FLOUR SOFT TORTILLAS, FLOUR vs WESTERN FAMILY, 12 TACO SHELLS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.