FLOUR SOFT TORTILLAS vs PEPITO STYLE WHOLE WHEAT SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FLOUR SOFT TORTILLAS: 4
vs
PEPITO STYLE WHOLE WHEAT SOFT TACO FLOUR TORTILLAS: 4
(2 ties)
Overview
| Nutrient | FLOUR SOFT TORTILLAS | PEPITO STYLE WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 306 cal | 286 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 53.1 g | 47.6 g | |
| Fat | 5.1 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLOUR SOFT TORTILLAS | PEPITO STYLE WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLOUR SOFT TORTILLAS | PEPITO STYLE WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 143 MG | |
| Iron, Fe | 3.7 MG | 2.6 MG | |
| Sodium, Na | 653 MG | 857 MG |