TOPS, SLICED NATURAL ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About TOPS, SLICED NATURAL ALMONDS
Tops Sliced Natural Almonds, raw sliced almonds with no preservatives and a single-ingredient label. A 30g serving provides 567 calories, 23.33g protein, 16.67g carbs, 50g fat, and 13.3g fiber. Sliced almonds offer the same nutritional profile as whole almonds with a flat surface ideal for toasting and pressing onto baked goods, blending into granola, or tossing into salads for crunch and protein.
Ingredients
SLICED NATURAL ALMONDS. NO PRESERVATIVES.
Dietary Information
TOPS, SLICED NATURAL ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOPS, SLICED NATURAL ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, TOPS, SLICED NATURAL ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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