TOPS vs CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOPS: 4
vs
CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS: 4
(3 ties)
Overview
| Nutrient | TOPS | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | CHIPOTLE CLEMENTINE FLAVORED KETTLE COOKED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 467 MG |