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TOPS, ROASTED & UNSALTED DELUXE CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
571 Calories
17.9g Protein
28.6g Carbs
53.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 28.6g 29%
Fat 53.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son — SALTED ROASTED JUMBO CASHEWS, SALTED ROASTED 571 14.3g 32.1g 46.4g Ocean Spray Cranberries — SPICY COCONUT CURRY DRIED CRANBERRIES, NUTS & COCONUT SNACK MIX, SPICY COCONUT CURRY 467 10g 50g 30g John B. Sanfilippo & Son — TRAVELER'S MIX PEANUTS, SESAME STICKS, ALMONDS AND PRETZELS, TRAVELER'S MIX 567 16.7g 36.7g 40g Ferrero U.S.A., Incorporated — MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 458 4.2g 70.8g 18.8g Popcornopolis — CARAMEL COATED AMERI CORN POPCORN, CARAMEL COATED 464 3.6g 82.1g 14.3g International Marketing Systems — ORIGINAL WITH RAISINS SWISS GRANOLA, ORIGINAL WITH RAISINS 440 8g 70g 18g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About TOPS, ROASTED & UNSALTED DELUXE CASHEWS

Whole cashews dry-roasted in peanut oil without added salt, sold under the Tops store brand. A 28 g serving provides 571 calories, 17.86 g protein, 28.57 g carbs, 53.57 g fat, and 3.6 g fiber. They suit low-sodium diets and work well as a standalone snack or added to stir-fries and grain bowls.

Ingredients

CASHEWS (ROASTED IN PEANUT OIL), CITRIC ACID AS A PRESERVATIVE.

Dietary Information

Notable micronutrients in TOPS, ROASTED & UNSALTED DELUXE CASHEWS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, TOPS, ROASTED & UNSALTED DELUXE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TOPS, ROASTED & UNSALTED DELUXE CASHEWS

See how TOPS, ROASTED & UNSALTED DELUXE CASHEWS compares to other foods in terms of nutrition:

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