TOPS vs ALMONDS SLICED
Nutrition comparison per 100 g serving
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ALMONDS SLICED wins in 6 out of 10 nutrient categories
TOPS: 1
vs
ALMONDS SLICED: 6
(3 ties)
Overview
| Nutrient | TOPS | ALMONDS SLICED | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 28.6 g | 23.3 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPS | ALMONDS SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOPS | ALMONDS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 267 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |