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TOPS, PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About TOPS, PISTACHIOS
Tops Pistachios are dry roasted and seasoned with sea salt and black pepper, with tapioca dextrin binding the seasoning and extractives of red and black pepper for additional heat. Per 30g serving: 567 calories, 20g protein, 30g carbs, 43.33g fat, and 10g fiber. Pistachios are among the higher-protein tree nuts and are a good source of dietary fiber.
Ingredients
PISTACHIOS, SEA SALT, BLACK PEPPER, TAPIOCA DEXTRIN, EXTRACTIVES OF RED PEPPER, EXTRACTIVES OF BLACK PEPPER.
Dietary Information
TOPS, PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOPS, PISTACHIOS include Sodium, Na (52% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, TOPS, PISTACHIOS gets 14% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOPS, PISTACHIOS
See how TOPS, PISTACHIOS compares to other foods in terms of nutrition:
- TOPS, PISTACHIOS vs POPCORN, INDIANA, FIT POPCORN, SEA SALT, SEA SALT
- TOPS, PISTACHIOS vs CLOVER VALLEY, MICROWAVE POPCORN, EXTRA BUTTER, EXTRA BUTTER
- TOPS, PISTACHIOS vs Star Snacks, IMPERIAL NUTS, MIXED NUTS, SALTED, SALTED
- TOPS, PISTACHIOS vs Star Snacks, IMPERIAL NUTS, WHOLE CASHEWS, SALTED, SALTED
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