Post Consumer — TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 1.3 MG | 26% | |
| Vitamin B-6 | 0.5 MG | 30% | |
| Folate, total | 46 UG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 256 MG | 20% | |
| Iron, Fe | 11.5 MG | 64% | |
| Phosphorus, P | 51 MG | 4% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 410 MG | 18% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Calcium, Ca (20% DV).
- Rich source of Iron, Fe (64% of Daily Value per 100g).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
About TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS
TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 87.2g of carbohydrates, and 2.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: SUGAR, CORN FLOUR, WHEAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6). WHOLE GRAIN OAT FLOUR, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 6. YELLOW 5, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1). CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS include Thiamin (167% DV) , Iron, Fe (64% DV) , Zinc, Zn (35% DV) , Niacin (32% DV) , and Vitamin B-6 (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS gets 5% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS
See how Post Consumer — TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS compares to other foods in terms of nutrition:
- Post Consumer — TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS vs Topco Associates — BITE SIZE STRAWBERRY FROSTED SHREDDED WHEAT CEREAL, STRAWBERRY FROSTED
- Post Consumer — TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS vs Topco Associates — DUNKSTERS SWEET & CRUNCHY CORN CEREAL, DUNKSTERS
- Post Consumer — TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS vs Topco Associates — PEACHES & CREAM INSTANT OATMEAL, PEACHES & CREAM
- Post Consumer — TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS, TOOTIE FRUITIES WITH MARSHMALLOWS vs Topco Associates — STRAWBERRIES & CREAM INSTANT OATMEAL, STRAWBERRIES & CREAM
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.