TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS vs BITE SIZE STRAWBERRY FROSTED SHREDDED WHEAT CEREAL
Nutrition comparison per 100 g serving
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BITE SIZE STRAWBERRY FROSTED SHREDDED WHEAT CEREAL wins in 14 out of 21 nutrient categories
TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS: 6
vs
BITE SIZE STRAWBERRY FROSTED SHREDDED WHEAT CEREAL: 14
(1 ties)
Overview
| Nutrient | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | BITE SIZE STRAWBERRY FROSTED SHREDDED WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 385 cal | 349 cal | |
| Protein | 5.1 g | 7.9 g | |
| Carbs | 87.2 g | 82.5 g | |
| Fat | 2.6 g | 1.6 g | |
| Fiber | 2.6 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | BITE SIZE STRAWBERRY FROSTED SHREDDED WHEAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 5.1 MG | 7.9 MG | |
| Pantothenic acid | 1.3 MG | 0 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0.5 MG | 0.8 MG |
Minerals
| Mineral | TOOTIE FRUITIES CEREAL WITH MARSHMALLOWS | BITE SIZE STRAWBERRY FROSTED SHREDDED WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 11.5 MG | 29.7 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 51 MG | 238 MG | |
| Potassium, K | 77 MG | 254 MG | |
| Sodium, Na | 410 MG | 0 MG | |
| Zinc, Zn | 3.9 MG | 2.4 MG |